The type of foods we eat matters, yes it is good to eat your fruits and vegetables, but did you know some carry more significant nutritional benefits than others? Plus, most superfoods are rich in antioxidants, which aid in fighting off disease and boosting our immune systems. And, we are all aware that as we […]
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Best Places to Retire in New Mexico
New Mexico became a state in January of 1912, but it was already part of the US territory starting in 1853. New Mexico is best known for its rich Native American culture and art. However, it is also well known for being the site for the Manhatten Project during WWII. The first atomic bomb was both […]
Top 5 Places To Retire in Arizona
Arizona best known for the Grand Canyon was the last of the 48 states to be inducted into the union on 2/14/1912. The Grand Canyon wasn’t always the major attraction to Arizona, back in 1854 it was copper. After the 1854 discovery, copper became the primary industry in Arizona, and the main reason people moved to […]
5 Airline Discounts for Seniors
Traveling is usually top on the list for most retirees, and many of us have a long list of places we would love to visit. Unfortunately, traveling, especially air travel, can get pretty expensive. The good news is that some airlines offer significant senior discounts allowing us to make our travel dreams come true. Most […]
10 Ways to Relieve Knee Pain for Seniors
Whether it’s from an injury or just typical aches and pains, knee pain can put a hamper on your everyday life, even your usual movements. Hurting knees can make it hard to walk, go up stairs, exercise, or run errands. There are a few ways for seniors to relieve knee pain and take care of […]