Weight loss for seniors doesn’t have to be difficult. Having meals delivered that are healthy, nutritious, and low-calorie is simple with weight loss meal delivery that allows you to heat up and eat meals and stay within your calorie range.
Here are 11 of the best meal delivery services that allow seniors to order low-calorie options, making meals convenient, affordable, and delicious while avoiding high-calorie options.
11 Top Weight Loss Meal Delivery Services for Seniors
1. BistroMD
Created by doctors, BistroMD offers a wide range of options for seniors who need to lose weight. Made with plenty of protein, there are over 150 meals to choose from, so you’ll always find something delicious to eat.
Have questions about your meal plan or certain foods? You can easily talk to a dietician who can help you ensure you’re getting the right foods for your weight loss plan.
Most meal plans cost under $15 per meal. You can select breakfast, lunch, and dinner options. You can choose a five-day plan, a seven-day plan, or a custom plan of your creation.
To figure out what type of plan you need, you can take a free diet analysis to give you some idea of which meals you should add to your plan for the most optimum weight loss.
BistroMD can also make accommodations if you need gluten-free foods or if you’re diabetic. Meals are prepared by chefs and when you get them, simply heat and eat.
2. Silver Cuisine
Made for seniors, Silver Cuisine offers healthy and low-fat meals that you conveniently heat up and eat. They support a range of dietary concerns, including heart-healthy meals, gluten-free, low carb, low sodium, and diabetic options.
Silver Cuisine meals are all low-calorie meals meant to meet the needs of seniors aged 50 and over. Silver Cuisine meals are cooked by professional chefs, and recipes are created by doctors.
There are over 150 different meals to pick from, and as you look at meals you’ll be able to see the nutritional information on each one to make your decision easier. Meals are rotated frequently so you’ll get to try many different dishes.
Meals are delivered via FedEx, and you can pick between snacks, breakfast, and lunch. You can even get good-for-you desserts. There are often weekly specials and other types of deals to make meals more affordable.
You can reorder whenever you like, on your own schedule.
3. Freshology
Freshology offers you four different healthy, low-calorie categories of menus to pick from. These include a balanced diet menu, keto, vegetarian, or diabetes-friendly options.
Freshology helps seniors lose weight with controlled portions, healthy foods, and the tools you need for support when you’re trying to shed pounds in the healthiest way possible.
They’ll give you two weeks of free delivery as well as a full analysis so you know exactly what type of plan you should be on and what foods you should eat.
Meals are prepared by chefs and come to you ready to eat – all you have to do is heat them up! No more worrying about meal planning, shopping, or cooking when you don’t have time or energy to do so.
Losing weight doesn’t have to mean flavorless foods. Freshology offers delicious meals tailored to your tastes and your customized weight loss plan so you’ll see results fast without depriving yourself of good food.
4. Diet-to-Go
It’s all in the name – Diet-to-Go makes it easy for you to diet and you won’t even feel like you’re trying to lose weight! The food options are plentiful and include meals like Chicken Vegetable Stew, Mushroom Strata, Waffles with Blueberry Cream Cheese, and Vegetable Ravioli. You can even indulge in steak and fish!
The Balance plan is the most popular, and if you have no existing health issues it can accommodate a weight loss plan that’s low-calorie and healthy no matter what age you are.
Meals are prepared with the freshest, most nutritious ingredients and served in perfect portions so you get just the right amount of food.
You can customize and pick the right plan for you, and start it and stop it at any time. They frequently offer specials and other ways to make Diet-to-Go more affordable for you.
Meals come ready to eat, all you have to do is heat them up. Dieting was never more convenient! Diet-to-Go has won awards for its delicious-tasting food.
5. Healthy Chef Creations
Lose weight successfully with the help of Healthy Chef Creations. This meal-delivery service offers seniors a tasty way to drop pounds!
Meals are made from scratch using only the most premium, organic ingredients. They’re delivered to you fresh instead of frozen so your meals taste the best. Healthy Chef Creations offers several meal plans made for weight loss.
These plans include a Mediterranean diet plan as well as a low-carb plan option. Choose the plan that works best for you and create your own custom weight-loss program that’s personalized for your needs as well as your health restrictions.
You’ll enjoy everything from free-range meats and poultry to the freshest vegetables and fruits. You don’t have to worry about getting bored because the menu changes consistently to accommodate what foods are available seasonally.
And, because meals aren’t frozen, you’ll get the maximum flavor as well as no prep time, so you can eat immediately or refrigerate until you’re ready.
6. Fresh ‘n Lean
Want to tackle the keto diet but don’t know how? Wish you could go paleo but you don’t feel like cooking all that food? Let Fresh ‘n Lean help you out.
This meal-delivery service offers a variety of meal plans customized to your preferred weight loss plan, even if you’re a vegan or you’re just trying to bulk up your diet with more protein (highly recommended for seniors losing weight!)
Fresh ‘n Lean offers ready-to-eat meals that all come in under $10 a meal. Meals are delivered ready to eat, no heating required.
You can order snacks, breakfast, lunch, and dinner and get the most delicious foods that are not only healthy but prepared by chefs from scratch. Get your meals every week and stick them in the fridge until you’re ready to heat them up.
Known for their flavorful and delicious foods, you’ll never know these meals are calorie-friendly – they’re way too tasty!
7. Nutrisystem
Need to lose weight now? Don’t put it off any longer. Nutrisystem can help you ditch the pounds you need to, and you don’t have to sacrifice the meals you love.
You can pick from over 160 different meals to create your own custom meal plan. Foods arrive at your door fresh and ready to eat. There are three different meal plans you can pick from depending on what your unique needs are.
They also offer a lot of specials and discounts to help you meet the costs of meal delivery. Install their weight loss app on your phone or tablet to help you with the tools you need to ensure you lose the weight you need to stay healthy.
You can still eat the things you love, including hamburgers and pasta, in a more friendly way by trying Nutrisystem’s lower-calorie and healthier versions of all your favorite foods.
Smoothies give your body probiotics to stay healthy, and snacks keep hunger in between meals at bay! Nutrisystem even offers a weight loss guarantee.
8. Purple Carrot
Looking for healthy plant-based foods? Look no further than Purple Carrot. Purple Carrot offers a delicious and nutritious way to lose weight if you’re going vegetarian or vegan. These meals are also great for a gluten-free diet or a punch of protein.
You can opt for whatever plan suits your fancy, whether you just want dinners delivered or you’d like breakfast, lunch, and snacks as well.
You can skip your delivery if you need to, and create the plan you’d like that fits in with your budget and your weight loss goals.
Enjoy meals like Parmesan Gnocchi and Broccoli Seitan with a mix of low-calorie and high-protein ingredients that create great meals for losing weight but staying full.
Why should you consider a plant-based diet for weight loss? That’s easy. A plant-based diet is the best way to eat clean, and eating clean is the easiest way to lose weight.
9. Blue Apron
Meals created by professional chefs arrive at your doorstep ready to cook when you choose Blue Apron to prepare your lunch, breakfast, and dinner.
Blue Apron is only recommended for seniors who still enjoy cooking since Blue Apron ships you easy-to-use recipes along with all the ingredients you need to prepare the meal yourself.
You may love cooking meals, but it’s the shopping and planning that trips you up. That’s where Blue Apron comes in. You get exactly what you need without worrying about wasting ingredients or buying the wrong thing.
You can pick the meals that fit in with your diet plan, whether it’s vegetarian, high-protein, or diabetic-friendly.
There are even meals approved by Weight Watchers so you can combine Weight Watchers to help you lose weight with your Blue Apron meals – the tools that WW supplies go great with the food you’ll get delivered, making weight loss practically effortless!
10. Veestro
Healthy meals created by chefs to ensure you lose weight and enjoy your meals are the basis of Veestro. Freshly made meals use organic ingredients to promote the healthiest eating without adding unnecessary preservatives.
Veestro offers affordable meals that are plant-based and ready to eat in less than five minutes. They’re also affordable, with each meal at or under $9.
Imagine the time and frustration you’ll save when you ditch shopping and let someone else do the cooking for you!
Some Veestro meals on the weight loss plan include Red Curry with Tofu, Pasta Bolognese, Thai Stew, and Enchilada Casserole.
Meals for the day add up to 1,200 calories, and you can get on a five-day or seven-day ordering plan depending on your needs and budget. Meals ship weekly and you can change your plan at any time.
Portions are perfect and you can see the nutritional content of your meals so you know exactly what you’re getting. Just heat and eat!
11. Top Chef Meals
Top Chef Meals focuses on being flexible. You can order meals through a menu or a la carte, and there’s no minimum order size. Most of the meals can also be customized. You can often choose the entree, starch, and vegetable separately. This allows you to build a meal that’s perfect for your needs.
Nutritional details are available for each meal, making it easy to keep your calorie intake low.
There is also a special diets selection that features keto, low carb, paleo, and low-fat meals, along with others. Any one of those options could be useful when you’re trying to lose weight.
The company also offers a 10% discount for seniors, which helps to drop the cost of the meals down. And, to be honest, the meals aren’t that expensive anyway. Most are less than $10, even if you’re only ordering a few at a time.
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