During this unprecedented time of self-isolation, it is easy to go stir crazy and allow our situation to get the better of us. Many of us are focusing on the negative things in life. And why not since that seems to be the theme on the news. But there is a way to change your […]
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10 Ways to Relieve Lower Back Pain for Seniors
There are several different types of back pain. Upper back pain is different from lower back pain. Lower back pain is characterized by aching, pain, and stiffness in your lower back/hip area. This pain can be caused by many factors, including sciatica, arthritis, a ruptured disk, improper posture or incorrect lifting, or a nerve issue. […]
Top 5 Cell Phone Plan Discounts for Seniors
In today’s world, having a cell phone is far more than a luxury; it is a necessity. Cell phones give us the freedom to keep in touch with family and friends without the added expense of long-distance. Plus, they provide a sense of security. Whether you are out for a drive and have car issues […]
Best Places to Retire in Nebraska
Nebraska joined the union, two years after the end of the civil war, in March of 1867. Though Nebraska started as a sparsely populated territory in the 1800s, it began to grow with the California gold rush in 1848. Originally Omaha was the capital of the Nebraska territory. However, after it gained statehood, the capital moved […]
10 Best Mexican Cruises for Seniors
Not sure where to take your next vacation? Why not head to Mexico? Mexico offers the best of everything – there are plenty of beautiful beaches, lots of shops, tons of historic landmarks, museums, and sightseeing, and some amazing authentic food! Immerse yourself in the cool turquoise waters, sandy beaches, and friendly people of Mexico […]