More than one-third of seniors in the US struggle with falling asleep and staying asleep throughout the night. Though there are myths that seniors do not require the same amount of sleep as younger adults, the truth is that adults of all ages need 7-9 hours of sleep per night. This is why natural sleep […]
Top 5 TV Shows on Hulu for Seniors
Once you retire, you find yourself having more time on your hands than you ever did. Why not catch up on some of the TV shows you missed over the years? Streaming platforms like Hulu, Netflix, and Disney+ make it easy to watch a number of shows from different time periods, as well as new, […]
Top 5 TV Shows on Disney+ for Seniors
One of the newer streaming services to come out, Disney+ is a vault of some of the best content available for viewers of all ages and there are many good tv shows on Disney+ for seniors. For those of us who are older, it’s like a time machine to our own childhoods as well as […]
Best Places to Retire in Wisconsin
If you like cheese, beer, and the Green Bay Packers, Wisconsin might be the perfect state to retire. However, Wisconsin has much more than that to offer potential retirees looking to settle down in the midwest, which is why we’re talking about the best places to retire in Wisconsin. Wisconsin has lakeshore property on two […]
Top 5 Supplements for Seniors to Improve Memory and Brain Function
Ever why some people’s memories are better? Or why some people’s mental acuity dulls faster than others? The answer is a combination of many factors, such as biology, blood pressure, cholesterol, vitamin deficiencies, and personal choices such as exercise, diet, and smoking. The use of supplements for seniors may also be relevant for improving memory […]